Thirsty Thursday: Banana Smoothie

Although we had a great Summer, I for one am glad to get things back to normal around here. Dinner on time, kids to bed at a decent hour, the house staying clean longer than usual, you know, those simple things that's hard to keep going during the Summer.

Tuesday was my daughter's first day back and she entered second grade. I can't tell you how much I'm feeling old and how time seems to be flying by as she came home telling me that her and a friend started a girls club and she needed me to create a sign in sheet and badges for them to hand out to the girls for their first meeting, which was the following day at recess, lol (printable coming soon!).

As I stayed up thinking of a design, I needed a little snack to keep me going and that's why this week's Thirsty Thursday is a banana smoothie. This is very easy and simple to make and is so delicious and helps with that sweet tooth I tend to have late at night. Enjoy!

Banana Smoothie
Source Adapted from Skinny Taste

Serves 2

1 Banana
1 6oz Cup vanilla yogurt
1/ tsp Vanilla extract
2 Cups Fat Free Milk (or whatever you have on hand)
1 tbsp Low Fat Whipped Cream (optional)

Directions: Blend ingredients until smooth, pour in glass,top with whipped cream and enjoy!


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