With the Holidays around the corner, one thing we know that will be happening is lots and lots of family parties and gathering with friends. When you have parties, you have lots of food and drinks to keep your belly's full and then by the time New Years gets here, we're putting losing, "X." amount of weight or going on a diet as our New Years Resolution.
Why wait until New Years? Why not try and workout in the comfort of your own home during the holiday season? You'll feel good and won't feel guilty eating that slice of Pumpkin Pie!
Jillian Michaels Beginner Shred is available now at Shoppers Drug Mart, Target and WalMart locations retailing at $14.99.
The Chrissy Carter Yoga for Belly, Butt & Thighs DVD is the perfect solution for those of us who prefer to practice at home. With a focus on targeting the trouble zones, Chrissy Carter will guide you through the 20-minute practices designed to burn fat and sculpt, tone and strengthen tricky areas. You can purchase this amazon.ca, gaiam.ca and indigo.ca retailing for $14.99 as well.
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