I've been up and down with trying to stay focused on changing the way we eat in our household since way before New Years, this is just an on going battle I'm sure most of us deal with on a daily basis. But with the help of some blogger moms and groups I'm in, it's awesome to read and stay motivated through others. I think this is why I loved reading Fit For Moms by Dustin Maher.
The fact that he not only explains in such an, "easy to understand way," with his five pillars on helping moms get fit; Mindset, Nutrition, Strength Training, Burst Training and Environment the book also shares success stories from moms just like myself along with "real," before and after photos, I loved that. I think one of my biggest problems is going to the gym. I mean, I'd love it, but it can cost a fortune. With Fit For Moms there's also a 6 week regime to get your body in shape. All this with one book! The book also shares information on what not to eat and how you can feed your family in a healthy way, this was something I did and still do struggle with, but am taking it one day at a time. I'd recommend and have already shared with a few family members this book and the tips that I've learned.
Learn more about Dustin’s book & DVDs by checking out his website , Facebook & Twitter!
The fact that he not only explains in such an, "easy to understand way," with his five pillars on helping moms get fit; Mindset, Nutrition, Strength Training, Burst Training and Environment the book also shares success stories from moms just like myself along with "real," before and after photos, I loved that. I think one of my biggest problems is going to the gym. I mean, I'd love it, but it can cost a fortune. With Fit For Moms there's also a 6 week regime to get your body in shape. All this with one book! The book also shares information on what not to eat and how you can feed your family in a healthy way, this was something I did and still do struggle with, but am taking it one day at a time. I'd recommend and have already shared with a few family members this book and the tips that I've learned.
Learn more about Dustin’s book & DVDs by checking out his website , Facebook & Twitter!
~LaQuita
Disclosure: All opinions are my own. I received the Fit For Moms book at no cost for the purpose of this review. No other compensation was received. A big thank you to Dustin Maher for providing the giveaway.
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This is for me. I've lost over 60 pounds in the last year and I need to start getting toned and build more muscle.
ReplyDeletebrendapenton @ hotmail.com
I signed up for the Fit for Moms newsletter.
ReplyDeleteweezi_k (at) hotmail (dot) com
This is for me. I had a baby 9 months ago (yay!) and want to get back on track with my fitness.
ReplyDeleteweezi_k (at) hotmail (dot) com
I'm thinking of it for my mom, she takes care of my niece and nephews while my brother works, and this might be fun for her.
ReplyDeleteId keep it for me.
ReplyDeletesunniewoodyplus2 atmsn.com
for me!
ReplyDeleteIts for me and my sister.
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riadeliza823(at)yahoo.com
It's for me. I have three kiddos and I could definitely use it.
ReplyDeleteaniwilsonintx at hotmail dot com
This is for me
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